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   Description       

Hi/Lo Cardio


Tuesdays, January 9–February 20 (no See Program #17WG08 BARRE FITNESS from 6:10-7pm (same nights) for double the workout! Use the early bird discount and save $10, too!


2/13), 7:10–7:55pm
6 sessions
Program #17WG09

NEW PROGRAM!! Optional level cardio conditioning workout that fuses traditional aerobics with contemporary athletic drills. Energizing music, heart strengthening moves and a dash of core work at the end will leave you feeling strong from head-to-toe! Challenging yet fun, this program offers easy adapt moves to your choice of intensity and impact. Please bring a mat. Instructor-Lynette Stupi

AGE: 16–Adult
FEE: $35
LOCATION: Robert Moton Center, 300 S. Center Street, Westminster